Wednesday, May 4, 2011

DERAILING, therefore Extension

So the last week or week and a half i totally fell off the healthy eating wagon, and disregarded my "diet".

In order to rectify this, I'm extending it for a couple weeks, and hopefully it works out. Time to go hardcore and stick to it again!

i was DERAILED by good food. -____- *sighhh*

Day 35: 5.4.11

woke up super full again. ughsss.

hour long bus ride to babysitting. made me kinda nauseous bc the driver broke all bad!

wasnt hungry 'til about 12ish. then i ate the 2nd half of my Lemon Grass chicken sandwich.

snacked on some cheetos (yes i know bad)
and my creme brulee rice cakes.

dinner when i got home around 640ish:
salad with light Italian dressing, fish, and mac
and cheese. covered all my food groups, with good portions ... went big on the veg and some of the meat and carbs.

Then i had an ice cream craving and gave in, and got an ice cream bar.

and later on had half a mango. :)

Day 34: 5.3.11

Slept in hella late today! woke up a few times, but officially got outta bed around 2pm.

ate the second half of my Salmon BLT from Sunday for lunch.

then was off to the gym around 430ish for an hour long workout.

Had a catch up sushi dinner with good company at Sakana Bune. Man did we go to town! lots of sushi and tempura and Agedashi Tofu. :)

Day 33: 5.2.11

woke up still super full from eating all day sunday.

off to work early, had an english muffin with margarine for breakfast.

then met Becky for lunch to try out Urban Picnic. Had the Lemon grass Chicken Sandwich. (ate half)


then got home in the late afternoon, and then ate the turkey and lettuce sandwich my mom made for my lunch bc she didnt know i was going out.

dad made lasagna for dinner. kept to one serving to not over eat, and just had one square. :)

then went to teaway with kathy before the meeting. Hot Almond milk tea of course!

then it was dessert at My Favorite Cafe after the meeting. Rice Rolls and Fried Chinese Dough balls. good stuff.


Day 32: 5.1.11

Spent the whole day with Kim!!!

but we ate all day long ... -____-

start:
The House of Coffee: Iced Mocha ala Becky!

Dash Cafe: turkey avocado and pesto waffle sandwich.
(can never go wrong with this!)

Dinner @ Social Kitchen & Brewery.
buffulo wings, brussel sprout chips, salmon BLT with fries.
(super oily, and not the best indulgence)

Dessert @ Park Chow.
Ginger Cake with pumpkin ice cream and caramel sauce.
(delicious)

Day 31: 4.30.11


slept in. no breakfast.

made pho and beef sukiyaki for lunch with the fam.

then it was off to banquet for dinner.
relatively healthy ish. salad, chicken, salmon, veggies, dessert.

afterwards was the bad. LOL
chips, drinks, pizza.

Day 30: 4.29.11


had breakfast at home.
some strawberry yogurt and a banana.

snacked on something else. idk

then was off to the gym for an hour workout before work.

had some pistachio peanut m&ms.

my late dinner was pasta salad on my break.