In order to rectify this, I'm extending it for a couple weeks, and hopefully it works out. Time to go hardcore and stick to it again!
i was DERAILED by good food. -____- *sighhh*
Wednesday, May 4, 2011
DERAILING, therefore Extension
So the last week or week and a half i totally fell off the healthy eating wagon, and disregarded my "diet".
Day 35: 5.4.11
woke up super full again. ughsss.
hour long bus ride to babysitting. made me kinda nauseous bc the driver broke all bad!
wasnt hungry 'til about 12ish. then i ate the 2nd half of my Lemon Grass chicken sandwich.
snacked on some cheetos (yes i know bad)
and my creme brulee rice cakes.
dinner when i got home around 640ish:
salad with light Italian dressing, fish, and mac
and cheese. covered all my food groups, with good portions ... went big on the veg and some of the meat and carbs.
Then i had an ice cream craving and gave in, and got an ice cream bar.
and later on had half a mango. :)
Day 34: 5.3.11
Slept in hella late today! woke up a few times, but officially got outta bed around 2pm.
ate the second half of my Salmon BLT from Sunday for lunch.
then was off to the gym around 430ish for an hour long workout.
Had a catch up sushi dinner with good company at Sakana Bune. Man did we go to town! lots of sushi and tempura and Agedashi Tofu. :)
Day 33: 5.2.11
woke up still super full from eating all day sunday.
off to work early, had an english muffin with margarine for breakfast.
then met Becky for lunch to try out Urban Picnic. Had the Lemon grass Chicken Sandwich. (ate half)
then got home in the late afternoon, and then ate the turkey and lettuce sandwich my mom made for my lunch bc she didnt know i was going out.
dad made lasagna for dinner. kept to one serving to not over eat, and just had one square. :)
then went to teaway with kathy before the meeting. Hot Almond milk tea of course!
then it was dessert at My Favorite Cafe after the meeting. Rice Rolls and Fried Chinese Dough balls. good stuff.
Day 32: 5.1.11
Spent the whole day with Kim!!!
but we ate all day long ... -____-
start:
The House of Coffee: Iced Mocha ala Becky!
Dash Cafe: turkey avocado and pesto waffle sandwich.
(can never go wrong with this!)
Dinner @ Social Kitchen & Brewery.
buffulo wings, brussel sprout chips, salmon BLT with fries.
(super oily, and not the best indulgence)
Dessert @ Park Chow.
Ginger Cake with pumpkin ice cream and caramel sauce.
(delicious)
Day 31: 4.30.11
made pho and beef sukiyaki for lunch with the fam.
then it was off to banquet for dinner.
relatively healthy ish. salad, chicken, salmon, veggies, dessert.
afterwards was the bad. LOL
chips, drinks, pizza.
Day 30: 4.29.11
some strawberry yogurt and a banana.
snacked on something else. idk
then was off to the gym for an hour workout before work.
had some pistachio peanut m&ms.
my late dinner was pasta salad on my break.
Day 29: 4.28.11
woke up at a reasonable time. 10ish.
didnt really eat breakfast.
made lunch with my little though!!! :)
we made spaghetti with mushroom sauce, corn, and left over taco seasoned ground beef. YUMMY!
then we also made betty crocker carrot cake. tehehe
after that, i hit the gym for a bit before work.
had a Vietnamese Chicken wrap from Trader
Joe's for my late dinner on my break. and then we went out.
Tuesday, May 3, 2011
Day 28: 4.27.11
lunch: (BADDDD)
ordered Wingstop's 15 piece boneless wings meal with fries. mild / garlic parmasean.
SO bad but so GOOD!!! split it and i prob ate like 7 or 8 pieces, and i think they gave us wayyy more than just 15! :) and i ate a little of my pasta salad that i brought for lunch.
gym: nope, rest day!
dinner: i wasnt really hungry, those wings really filled me up. So i just finished my pasta salad from lunch and also ate a little lettuce wrap way later on ... not good to eat so late!
snacked on some pistachios - good bc just roasted and unsalted!
Day 27: 4.26.11
lunch - had my left over noodles and pork, but i added some broccoli.
snack - creme brulee mini rice cakes
beasted at the gym for a good hour and half workout! stretches, russian twist ab sets, roman chair, push ups, and some other stuff.
had a late dinner - made pho with rice noodles, chicken broth, bean sprouts, cilantro, green onion, and beef
sleeppppppppp
Day 26: 4.25.11
today was not too bueno day.
made lunch for work: lettuce wraps. good stuff!
but gave in to $1 fry mondays from Great Steak ... but i shared with kathy!
then after work, i hit the gym for a quick but effective half hr workout!
had dinner and an adventure to end the day ... but not on the good diet side! :X
- Be My Guest Platter appetizer and Garlic Noodles with grilled pork from Be My Guest Thai Bistro.
- shared a coffee ice cream cookie with chocolate fudge sundae from Ghiradelli
- then had soju to end the night.
Day 25: 4.24.11
woke up kinda late, had dim sum that the parentals got in the morning. -- not too diet friendly bc of all the oil, but it was delicious!
then in the afternoon i went on a groceries run and got teaway. Yum almond milk tea.
i forget what i ate for dinner, but it was whatever my dad cooked.
in sum: prob not the best diet day. :/
Subscribe to:
Posts (Atom)