i did well, for the most part, but ended the day kinda poorly.
Had a some lettuce, chicken salad, 2 sour dough slices, and some fat free Italian dressing for lunch. Then i hit the gym HARD for an hour and a half. Beasted it, but i definitely felt it afterwards. No pain, no gain right?!?!
Then i made a salad with ice burg lettuce, shredded carrots, some croutons, and fat free ranch dressing for dinner. and had a couple pork chop pieces with it. and a grass jelly drink.
Now for the bad: snacked on some Veggie Root Chips from TJs after dinner. (not too bad, but still chips) Then i had a half chicken salad sandwich before going out for some dancin and drinkin. 3 drinks = no buenos. til tomorrow ...
No comments:
Post a Comment