had half a sandwich for breakfast ... in a rush on the way to work.
ate a turkey and lettuce sandwich for lunch. with a cutie orange. and water.
had a salad with roasted chicken for lunch (from SFSU) with balsamic vinegrette.
then i beasted at the gym for an hour. went crazy on abs and arms.
then it got kinda bad: got some half off sushi at Tokyo Express. shirmp tempura roll and spider roll -- all they had left. 2 of my faves, but not diet friendly bc theyre deep fried.
then got a mango and coconut milk dessert at Mango Island. not good to eat at like 1130pm. *sighhh oh wells.
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