what a long day!
Actually was able to eat breakfast (at an odd time of 1030am, but it worked out for my hours) and had a bowl of chicken jook.
Then after work #1, I had some of my salad and my turkey meatball and lettuce sandwich.
Hit the gym for some light cardio and leg lifts on the roman chair.
Snacked on some pita chips at work #2, then afterwards finished my salad. (grilled chicken and pasta salad- lots of tomatoes over lettuce)
then it was off the wagon time ... lol (this really isnt good!)
- tried a crepe at Teaway Express. it was quite tasty - strawberry crepe w. nutella, banana, and whipped cream.
-Trad'r Sam - enough said.
- Jacks: taco and fries -___-
Gotta really kick it into SB mode next week and be good!
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